Vegetable and Rice BurritosPosted: October 2, 2013
I thought my favorite Disney movie was The Incredibles. I loved everything about that movie. The family sticking together, using their super powers to save the day. Relying on old friends to thwart the mortal enemy, Syndrome. My favorite character is Edna ‘E’ Mode. I aspire to be her when I grow up (shhh, no one tell me I’m grown up). And then, a few years later (3 to be exact, but who’s counting) I happened upon Ratatouille. I felt like I could connect, no sillies, not from Remy’s perspective (ok, maybe a teensy bit). I was almost broken-hearted when Linguine sends Remy away because he was caught between friend and family by allowing his family to raid the pantry. But I digress. This dish reminded me of Ratatouille as I was making it. All of the vegetables, but some savory ingredients, too. Basically, take vegetables and turn them into something everyone would want to eat. Which brings me to this latest dish. The best way to describe it is as ratatouille enveloped in a tortilla. What is that you say? Yes, a tortilla. And what is not to love about anything in a tortilla. Make Remy proud and use up vegetables that you have on hand. Oh, and as a side note, my affair with the rice cooker continues. I often stop and day-dream about what life was like before this perfectly perfect appliance debuted in my life. And you know what? I can’t remember.
4 tsp canola oil, divided
1/3 cup uncooked long-grain white rice
1 tsp minced garlic , divided
2/3 cup water
1/4 tsp salt, divided
1/4 cup reduced-fat sour cream
1 Tbs chopped cilantro
1/8 tsp ground red pepper
1 cup chopped onion
1 cup sliced cremini mushrooms
1/2 cup fresh corn kernels (I used frozen)
1 small zucchini, halved lengthwise and sliced
1 red bell pepper, diced
3/4 cup halved grape tomatoes
4 flour tortillas
1 cup shredded quesadilla cheese (can sub Monterey jack)
Heat 1 tsp oil in rice cooker. Add rice and 1/2 tsp garlic; sauté for 1 minute, stirring constantly. Add 2/3 cup water and 1/8 tsp salt. Cover and let rice cooker do it’s thing.
Heat a large nonstick skillet over medium-high heat. Add 1 Tbs oil to pan; swirl to coat. Add onion; sauté 2 minutes, stirring frequently. Add remaining 1/2 tsp garlic and mushrooms; sauté 1 minute, stirring frequently. Add corn and zucchini; sauté 2 minutes, stirring frequently. Add remaining 1/8 tsp salt and tomatoes; sauté 30 seconds or until tomatoes are thoroughly heated. Remove vegetable mixture from pan. Wipe pan clean with a paper towel.
Heat tortillas in same skillet. Divide sour cream evenly among warmed tortillas; spread to a thin layer. TOp each tortilla with 1/4 cup of cheese; about 1/4 cup rice mixture, and about 1/2 cup vegetable mixture. Sprinkle each with cilantro. Roll up each, tight. Serve immediately.
Wine Paring Suggestions:
(Or you can have a Corona like my husband did)
Hands-on time: 40 min; Total time: 40 min
*Derived from Cooking Light
- lunchbox life: burrito bowls (bungalowkitchen.wordpress.com)
- Layered Roasted Veggie & Chicken Enchiladas (hugsnkitchen.com)
- Tasty & Hearty Veggie Tacos (digie-health.com)